7 Best Canned Salmon Brands for 2023 (2024)

The best seafood is often fresh, but occasionally, canned fish will have to do. Premium canned salmon is affordable for home chefs whose budgets can’t accommodate their fresh counterparts.

Plus, some canned salmon options are surprisingly tasty and make easy lunches. You can use canned salmon in sandwiches, on top of salads, as part of spreads, and to fry patties.

In this guide, you’ll learn the best canned salmon brands and how we chose them.

Our Best Canned Salmon Brands Picks

High-quality fish marks an excellent canned salmon, often wild-caught for better flavor and nutritional value. Sustainability is key, as products from well-managed fisheries minimize environmental impact and maintain healthy fish stocks.

Here are the best canned pink salmon on the market:

  • Best Overall: Wild Planet
  • Low in Mercury: Safe Catch
  • Best Value: Bumble Bee
  • Most Flavorful: Faust Brand
  • Best Texture: Rubinstein’s
  • Best Smoked: Wildfish
  • Low in Sodium: Crown Prince

How We Selected These Canned Salmon Brands

We selected these canned salmon brands based on a combination of factors, including the following:

  • Reputation and Recognition: We reviewed brands consistently mentioned and positively regarded in online discussions, food magazines, and culinary communities.
  • Customer Reviews: We accounted for customer reviews and feedback from various platforms. Positive reviews indicated consumer satisfaction with taste, texture, and overall quality.
  • Sustainability:Because there is an increasing demand for environmentally conscious brands, we sought options known for their commitment to sustainable fishing practices, ethical sourcing, and environmental responsibility.
  • Product Variety: The best brands cater to different dietary preferences, recipe needs, and packaging preferences. Thus, we researched a well-rounded selection that appeals to a wider audience.
  • Transparency: We prioritized brands with clear information about their sourcing, fishing methods, and processing practices. Transparency builds consumer trust and allows for informed purchasing decisions.
  • Availability: We sought brands commonly found in grocery stores and online retailers to ensure accessibility for a broader audience.
  • Updated Information: Given that the market landscape can change over time, we considered brands that maintained their reputation and quality up to the present time.

7 Best Canned Salmon Brands in 2023

Are you on the market for the best canned salmon on the market? Here are a few options.

1. Wild Planet - Best Canned Salmon Overall

7 Best Canned Salmon Brands for 2023 (1)

Wild Planet’s pink and sockeye varieties are wild-caught and canned fresh for optimal nutrition and taste. Their options are boneless and skinless for easy preparation, packed in pop-top lids that are easy to open.

Wild Planet sources its salmon from small-scale fisheries with sustainable practices. They’re also particularly transparent about their sourcing, giving consumers peace of mind.

Pros:

  • Sustainably caught fish
  • Highly flavorful
  • Emphasizes transparency in sourcing

Cons:

  • Can sizes are limited to 6oz

Buy it for $7 on Amazon.

2. Safe Catch - Low in Mercury

7 Best Canned Salmon Brands for 2023 (2)

Safe Catch is known for its low mercury levels. It's slow-cooked, so you won’t have to worry about fillers, preservatives, and other unwanted ingredients.

Not to mention, Safe Catch’s products are pre-seasoned, taking an even bigger load off your hands in the kitchen.

Pros:

  • Affordably priced
  • Lowest mercury content of all brands

Cons:

  • Flavor profile may not complement certain ingredients

Buy it for $4 on Amazon.

3. Bumble Bee - Best Value

7 Best Canned Salmon Brands for 2023 (3)

At under $5 a pop in a much bigger can, Bumble Bee offers the best value canned salmon. It’s a bone-in, skin-on product that packs flavor but contains a lot of liquid, which may be bothersome for some.

Each can is coded with a Trace My Catch feature – a plus for environmentally conscious eaters.

Pros:

  • Affordably priced
  • Extra flavor from skin and bones

Cons:

  • Unclear whether cans contain water or natural juices
  • Trace My Catch feature isn’t always accurate

Buy it for $11.63 on Amazon.

4. Faust Brand - Most Flavorful

7 Best Canned Salmon Brands for 2023 (4)

Red salmon is among the most flavorful species, so chefs looking for a punch in their bite may prefer Faust Brand. It’s already salty, so you won’t have to season it much.

It has a solid texture, complete with skin and bones.

Pros:

  • Already pre-seasoned
  • Most flavorful option

Cons:

  • Some customers have complained about indigestion after consumption

Buy it for $2.88 on Walmart.

5. Rubinstein's - Best Texture

7 Best Canned Salmon Brands for 2023 (5)

Like Faust Brand, Rubinstein’s stocks pink salmon. This particular brand is free of artificial coloring – its salmon is just that pink!

Not to mention, Rubinstein’s boasts a firm texture with a solid chew and explosion of flavor. You won’t have to do much to this salmon to enjoy it in a salad or on some crackers for a quick bite.

Pros:

  • Naturally pink without added coloring
  • Impeccable texture

Cons:

  • Slightly pricier than other brands

Buy it for $7.24 on Amazon.

6. Wildfish - Best Smoked

7 Best Canned Salmon Brands for 2023 (6)

Because a little goes a long way with this delicious canned smoked salmon, Wildfish is worth its hefty price tag. Unlike most brands, Wildfish features white-skinned salmon, making it rare and highly sought-after.

It has minimal ingredients, so you won’t have to worry about red flags like preservatives and artificial additives on its ingredient list.

Pros:

  • Harder-to-find species of salmon
  • Limited ingredient list
  • Spectacular quality

Cons:

  • Expensive

Buy it for $25 on Amazon.

7. Crown Prince - Low in Sodium

7 Best Canned Salmon Brands for 2023 (7)

This wild-caught, sustainably sourced, and non-GMO canned salmon does without unnecessary additives and preservatives. In addition, it has no added salt to cater to restricted diets.

Its edible skin and bones are packed with omega-3 fatty acids and do wonders for preserving the salmon’s natural flavor.

Pros:

  • No added salt
  • High nutritional value

Cons:

  • Has more bones than other brands

Buy it for $5.83 on Amazon.

Frequently Asked Questions

Below are a few frequently asked questions about canned salmon, its freshness, and potential additives.

Is canned salmon as nutritious as fresh salmon?

Canned salmon is still a nutritious option, as it retains its omega-3 fatty acids and protein content, which are beneficial for heart and brain health. However, there might be a slight reduction in vitamin content due to the canning process. Additionally, canned salmon with bones provides calcium from the softened bones.

Are there any additives or preservatives in canned salmon?

While many canned salmon brands strive to minimize additives and preservatives, it's essential to read the product label to be sure. Some brands offer canned salmon with minimal ingredients, such as just salmon and salt. However, some products might include added flavors, seasonings, or oils.

How do I properly store opened canned salmon?

Once you open a can of salmon, transfer any unused portion to an airtight container or cover it tightly with plastic wrap or foil. Refrigerate the opened salmon and consume it within a few days to maintain freshness.

What cooking methods work best for canned salmon?

Canned salmon is already cooked during the canning process, so it's ready to eat. You can have it directly from the can in cold dishes like salads and sandwiches.

However, if you prefer warm dishes, you can gently heat the canned salmon by adding it to soups, stews, pasta dishes, or casseroles during the cooking process.

Summary

Canned salmon presents a convenient and nutritious option for seafood enthusiasts. While there may be slight differences in nutritional content compared to fresh salmon, canned salmon retains its valuable omega-3 fatty acids and protein, making it a beneficial addition to a balanced diet.

It's important to choose brands that prioritize sustainable sourcing and minimal additives, ensuring both quality and environmental responsibility. With its versatility in various dishes and cooking methods, canned salmon offers a quick and flavorful solution for meals that align with health-conscious and time-conscious lifestyles.

7 Best Canned Salmon Brands for 2023 (2024)

FAQs

What is the highest quality salmon? ›

Chinook: The largest (and often most expensive), the king or chinook is prized for its high-fat content and buttery texture. Sockeye: An oilier fish with deep red flesh, sockeye salmon has a stronger flavor and stands up well to grilling. Coho: Coho is milder and often lighter in color.

Which is best, red or pink canned salmon? ›

You can taste a difference too, because Red Salmon tend to have a richer, fuller flavour and a firmer texture, whilst Pink Salmon have a milder flavour and a softer texture. The differences in taste also mean that both fish are used in different ways, when it comes to preparing recipes.

Is there a healthy canned salmon? ›

All types of canned salmon (pink, chum, coho and red sockeye) are nutritious choices. Choose canned salmon with the bones so that you get the most calcium. Look for the lower sodium (salt) versions. Check out our article on reading labels to help you pick the best choice.

What to look for when buying canned salmon? ›

The ingredients list on your canned salmon should be one of your first stops: avoid mixtures that contain coal or soybean oil. Keep an eye out for “contains egg, milk, and soy ingredients” in the allergy statement; soy may be added to broth or other ingredients, which can be challenging for those with sensitivities.

Can I eat canned salmon everyday? ›

Takeaway. The FDA recommends eating 8 ounces of salmon per week. So you *can* eat it every day but in smaller servings. If you're pregnant, the FDA recommends eating 8 to 12 ounces of seafood per week from sources that have lower mercury levels — including salmon!

Should you drain canned salmon? ›

This healthy and convenient food is low in calories, high in omega-3 fatty acids, and contains many essential vitamins and nutrients. Canned salmon also contains high concentrations of sodium, particularly when the fish is packed in salt water. That's why it's recommended that you drain the salmon before eating it.

Can you eat canned salmon right out of the can? ›

How to Eat Canned Salmon; Straight Out of the Can! Just open the can, maybe squeeze on some lemon, and fork on! There is simply not an easier, better protein source than canned Alaska salmon.

Is canned pink salmon high in mercury? ›

Fish Low in Mercury

Canned salmon has an average mercury load of 0.014 ppm and can reach measurements up to 0.086 ppm. For fresh/frozen salmon, the average mercury load is 0.022 ppm with max concentrations of 0.19 ppm. Oysters have an average amount of just 0.012 ppm, with the highest measurement of 0.25 ppm.

What is the safest canned fish to eat? ›

The most healthful choices on this list that are available canned include anchovies, Atlantic mackerel, clams, crab, oysters, sardines, shrimp, and trout. Canned seafood brands offer varying levels of testing to ensure lower mercury levels.

What is the best way to eat canned salmon? ›

You can use it like you would canned tuna: in healthy dinner salads, weeknight pasta dinners, as a burger base, or as a substitute for raw fish in sushi bowls. Check out our top 15 canned salmon recipes for ideas—we bet you'll pick up a can or two on your next grocery trip.

Is canned salmon better for you than tuna? ›

While they're both highly nutritious, salmon comes out ahead due to its healthy omega-3 fats and vitamin D. Meanwhile, tuna is the winner if you're instead looking for more protein and fewer calories per serving.

Which is the healthiest canned fish? ›

Sardines. Sardines are a favorite among dietitians for many reasons: They are high in protein, nutrient-dense and low in mercury. In fact, sardines came in as the healthiest fish, according to registered dietitian and TODAY.com contributor Samantha Cassetty.

Which is better canned or frozen salmon? ›

As for minerals, canned salmon is rich in selenium and zinc. Calcium is so important for bone health, and canned salmon is one of the most calcium-rich non-dairy foods. It is higher in calcium than fresh or frozen salmon.

What is the most healthy salmon to eat? ›

There are many different types of salmon — specifically, five types of Pacific salmon and two types of Atlantic salmon. These days, Atlantic salmon is typically farmed, while Pacific salmon species are primarily wild-caught. Wild-caught Pacific salmon are typically considered to be the healthiest salmon.

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