Chicken & Sweetcorn Soup Recipe | Chinese Takeaway | Hint Of Helen (2024)

FAQs

How long will chicken and sweetcorn soup last in the fridge? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Chinese-style chicken and sweetcorn soup is easier to make than you might think. Little chunks of chicken are cooked with sweetcorn and stock, plus couple of little flavour enhancers – like white pepper and sesame oil. It's all finished off with that classic fluffy egg, feathered into the broth.

1 serving of chinese chicken & sweetcorn soup contains 176 Calories. The macronutrient breakdown is 34% carbs, 26% fat, and 40% protein. This is a good source of protein (32% of your Daily Value).

How to Store Chicken Corn Soup. Store your chicken corn soup in an airtight container in the fridge for up to five days. Reheat it on the stovetop or in the microwave until heated through.

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

According to the United States Department of Agriculture (USDA), soups and stews containing meat and vegetables will be safe to eat for three to four days if refrigerated.

Starch (potato, corn, kudzu etc.), first diluted in liquid, is very often used to thicken soups a bit and give them a velvety texture, especially in specific Asian recipes (Chinese, Japanese etc.).

Of the soups commonly found on Chinese restaurant menus, egg drop is the healthiest. Totally starving when you walk into a Chinese restaurant? Order soup as an appetizer, and egg drop is tops. "It's really made with eggs, so it does offer quite a bit of protein," says London.

Made with natural ingredients such as herbs, plants and meats, Chinese soups are filling and tasty, and can help maintain your weight. You can drink Chinese soups in place of snacks, or simply have them as meal replacements.

Typical side dishes like fried rice, lo mein noodles, crab rangoon, and egg rolls are high in calories — and fat. Healthier choices include steamed brown rice, sautéed or steamed vegetables, spring rolls, or soups like egg drop soup or hot and sour soup.

Can I eat chicken corn soup in diet? ›

A hearty dish, ready in just 20 minutes, this chicken and corn soup is high in fibre and protein. Serving the soup with an omelette makes it extra filling and satisfying and you get the health benefits of protein, carotenoids, vitamins D and B12, selenium and choline.

Yes, you can reheat on the stovetop or in the microwave until piping hot just before serving. If the soup is too thick, you can add a splash of water. If the soup is not thick enough, you can add a bit of corn starch slurry to your desire consistency and bring it to boil.

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

On most occasions, you shouldn't leave soup out overnight. This is because when the stock in the soup cools below 130°F, dangerous bacteria can multiply.

Food should not be at room temperature for more than two hours. Shallow containers or small amounts of hot food can be placed directly in the refrigerator or rapidly chilled in an ice or cold water bath before refrigerating. Cover foods to retain moisture and prevent them from picking up odors from other foods.

It's especially important if you make a large pot that might not be finished in one sitting. Like other leftover foods, homemade soup can safely be stored in the fridge for three to four days, per standard guidance from the USDA.

Storage/Freezing Instructions

To store: Place cooled sweet corn soup in an airtight container and store in the fridge for up to one week. To freeze: Place cooled soup in an airtight container and store in the freezer for several months.

Yes, you can reheat on the stovetop or in the microwave until piping hot just before serving. If the soup is too thick, you can add a splash of water. If the soup is not thick enough, you can add a bit of corn starch slurry to your desire consistency and bring it to boil.

We do not recommend storing our soups in the refrigerator. For soups sold at grocery retail locations, we recommend you enjoy your soup right away and do not freeze the product for best results.