Easy Cheese Oatcakes Recipe (2024)

This easy cheese oatcakes recipe has just 3 main ingredients and makes a delicious homemade healthy snack for kids!

I've always found that oatcakes are great for kids snacks. They're nutritious, filling and, with very few ingredients, make a lovely whole-food alternative to shop-bought crackers.

This simple oatcakes recipe is fun to make with kids and really tasty. The oats are a great source of carbohydrates, fibre and protein as well as multiple vitamins and minerals, and of course cheese is a great source of calcium and protein for growing kids.

Easy Cheese Oatcakes Recipe (1)

To make baking with the kids easier, you’ll find a special printable child friendly recipe sheet for this recipe towards the end of this post, as well as the usual recipe card at the very end.

Easy Cheese Oatcakes Recipe (2)

I created this recipe for the Eats Amazing Live Cook-Along sessions that we started last week. In view of the schools being shut and most children in the UK staying at home at the moment, my boys and I are live-filming some super easy recipes in the hope that other children around the UK (and indeed, around the world, if you’re awake at that time!) will join in and cook along with us.

If you couldn’t make it to join us live, don’t worry, the video is now available to watch hereon theEats Amazing Facebook page, so you can cook along with your kids in your own kitchen at whatever time suits you best!

Update: We baked this recipe live on the 31st March - here's our live video if you’d like to bake along with us in your own time!

You won't believe how quick and easy these oatcakes are to make - why not make a double batch whilst you're baking, as they won't be around for long!

Easy Cheese Oatcakes Recipe (3)

Easy Cheese Oatcakes

Ingredients (makes 15):

  • 120g oats
  • 50g cheddar cheese
  • 10g butter
  • 1 Tbsp plain flour (for rolling out)

Method:

Preheat oven to 200°C (Gas mark 6/400°F). Line one large or two small baking trays with baking paper.

Weigh the oats and place them in a blender or food processor.

Easy Cheese Oatcakes Recipe (4)

Whizz the oats until they have the consistency of rough flour.

Easy Cheese Oatcakes Recipe (5)

Grate the cheese using a fine grater and place in a bowl along with the oats.

Mix together until well combined.

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Place the butter in a small microwave-safe bowl and cook for 15 seconds at a time until melted.

Pour the melted butter into the bowl with the oats and grated cheese and add 75ml of warm water.

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Mix well until the mixture comes together in a sticky dough. If it is too crumbly add a little more warm water as needed, a small splash at a time.

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Roll out the dough on a floured surface to around the thickness of a £1 coin.

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Using cookie cutters in a shape of your choice, cut the dough into individual oatcakes.

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Transfer them to the lined tray.

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Bake in the pre-heated oven for 12-15 minutes until the edges of the oatcakes are starting to lightly brown.

Remove from the oven and leave oatcakes on the baking tray for a few minutes to cool, before transferring to a wire cooling rack to cool completely.

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Once completely cool, store in an airtight container for up to a week.

Enjoy!

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Note: If you don't have cheddar cheese, you can use another hard cheese in this recipe instead, for example Edam, Gouda, Emmental, Gruyere, red Leicester, hard goats cheese or even Parmesan or Grana Padano cheese.

As this recipe was designed for our live kids cook-along series, I’ve created an extra child-friendly recipe sheet with simpler instructions for your child to follow. Click hereor on the picture below to download the PDF file to print out your copy.

If you enjoyed this recipe, you might also like these similar oat and oatcake recipes to bake with your kids:

Disney Themed Oatcakes

Easy Cheese Oatcakes Recipe (15)

Fruity Bug Oatcakes

Easy Cheese Oatcakes Recipe (16)

Easy Cheese Oatcakes Recipe (17)

For even more fun and easy recipes to cook with your kids, head over to theEasy Recipes for Kidssection here on the Eats Amazing blog, where you'll find lots more recipes with child-friendly recipes sheets.

Happy baking!

Grace

Easy Cheese Oatcakes Recipe (18)

Print Recipe

5 from 1 vote

Easy Cheese Oatcakes

This easy cheese oatcakes recipe has just 3 main ingredients and make a great healthy snack for kids!

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: Lunch Box, Snack

Cuisine: British, Gluten-Free

Servings: 15 oatcakes

Author: Grace Hall

Ingredients

  • 120 g oats
  • 50 g cheddar cheese
  • 10 g butter
  • 1 Tbsp plain flour for rolling out

Metric - US Cups/Ounces

Instructions

  • Preheat oven to 200°C (Gas mark 6/400°F). Line one large or two small baking trays with baking paper.

  • Weigh the oats and place them in a blender or food processor. Whizz the oats until they have the consistency of rough flour.

  • Grate the cheese using a fine grater and place in a bowl along with the oats.

  • Mix together until well combined.

  • Place the butter in a small microwave-safe bowl and cook for 15 seconds at a time until melted.

  • Pour the melted butter into the bowl with the oats and grated cheese and add 75ml of warm water.

  • Mix well until the mixture comes together in a sticky dough. If it is too crumbly add a little more warm water as needed, a small splash at a time.

  • Roll out the dough on a floured surface to around the thickness of a £1 coin.

  • Using cookie cutters in a shape of your choice, cut the dough into individual oatcakes and transfer them to the lined tray.

  • Bake in the pre-heated oven for 12-15 minutes until the edges of the oatcakes are starting to lightly brown.

  • Remove from the oven and leave oatcakes on the baking tray for a few minutes to cool, before transferring to a wire cooling rack to cool completely.

Video

Notes

Once completely cool, store in an airtight container for up to a week.

Love this recipe? Why not save it to Pinterest so you can easily find it again!

Easy Cheese Oatcakes Recipe (19) Easy Cheese Oatcakes Recipe (20)

Easy Cheese Oatcakes Recipe (2024)

FAQs

How many oatcakes should I eat a day? ›

Throughout the day people are advised to snack on fruit, such as an apple, as well as two oatcakes and reduced fat soft cheese. This meal plan equates to seven portions of fruit and vegetables, four portions of starchy foods, two portions of protein and three portions of dairy.

Are oatcakes better for you than bread? ›

A typical medium slice of white bread contains around 1 gram of fibre but around 95 calories. One Nairn's Organic Oatcake contains 1 gram of fibre but only 46 calories – half those in a slice of bread. So, for the same calories as a slice of white bread, you can have two oatcakes and double your intake of fibre.

What to eat with oatcakes for breakfast? ›

Try topping it with mixed berries, chopped banana or a little honey for a tasty start to your day.

Why are oatcakes so high in calories? ›

As oatcakes are flour based, most of the calories they contain come from carbohydrates. Having said that, they're also a great source of fibre.

Are oatcakes good for the gut? ›

Oats are one of the foods that can help keep our gut happy. They're high in gentle fibre, which not only helps us stay regular, but also 'feeds' the friendly bacteria in the gut. These bacteria then make a substance called butyrate, which helps keep the gut lining healthy.

Are oatcakes good for sleep? ›

Oatcakes with cheese are a great bedtime snack as it contains complex carbohydrates and protein to optimise tryptophan levels.

Do oatcakes spike blood sugar? ›

As we have seen, oats are a superb food choice for blood sugar control. You can eat them as oat flakes (cold) or soak and cook them to make porridge. Oatcakes are the best 'bread' choice, for example, with your scrambled or boiled egg, or as a snack during the day with a high-protein spread such as hummus.

Is peanut butter on oatcakes healthy? ›

Why? The oatcakes may look small, but they're packed with slow-digesting, low-GI carbs, guaranteed to keep you full for hours – miles better than bread. Meanwhile, the peanut butter gives you a great protein hit, which keeps your levels topped up and helps you to build muscle.

How many calories are in 2 oatcakes? ›

Nutrition Information
Typical ValuesPer 100gPer Oatcake
Energy1865kJ194kJ
445kcal46kcal
Fat17.5g1.8g
of which saturates6.1g0.6g
5 more rows

What do you put on top of oatcakes? ›

A grating of chocolate on top is the final touch. You can also mash bananas (adding a squeeze of lemon juice to avoid them going brown) and add chopped walnuts and a drizzle of honey. A nice and healthy sweet option is to use our mini oatcakes to create healthy little cream desserts.

How long will oatcakes last in the fridge? ›

They stay fresh for about 10 days in a bag in the fridge.

Are oatcakes good for high blood pressure? ›

“Oats seem to promote healthy bacteria in the gut. They also seem to reduce blood pressure and the levels of cholesterol in the blood which may be responsible for the development of heart disease.

Can you survive on 500 calories a day? ›

A 500-calorie diet can be dangerous without a doctor's supervision. it can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD).

Are Nairns cheese oatcakes healthy? ›

All of Nairns products are made with oats as the key ingredient. Oats provide a vital source of fibre in our diets which is crucial for keeping our gut healthy and functioning well. In addition oats provide essential vitamins and minerals particularly magnesium and biotin.

Are rice cakes or oat cakes better? ›

Oatcakes are generally higher in fibre than rice cakes. By choosing them instead, you'll feel fuller for longer, benefit from a slower release of energy and embrace all the goodness of wholegrain oats.

What is a serving of oatcakes? ›

Co-Op
Nutrition Facts
For a Serving Size of 1 oatcake (13g)
How many calories are in Scottish Oatcakes? Amount of calories in Scottish Oatcakes: Calories 55Calories from Fat 21.6 (39.3%)
% Daily Value *
How much fat is in Scottish Oatcakes? Amount of fat in Scottish Oatcakes: Total Fat 2.4g-
15 more rows

Is it OK to eat oatmeal 3 times a day? ›

Oatmeal is very healthy for you, and is a good complex carbohydrate, and has good (roughage) fiber content, which keeps your bowel movements healthy. But it is limited as to its variety of vitamins and nutrients it has in it to have it three times a day only and to eat nothing else.

How many calories are in 6 oatcakes? ›

Energy: 81 calories
Protein3.5g
Carbs15.4g
Fat0.6g

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