Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2024)

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Delicious Mini Meatloaves with a Tomato Glaze that you do not need to share, as each little meatloaf is a single serving - Perfect!!

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (1)

Truth be told, I bought extra lean ground beef this week with the intention of making spaghetti and meatballs.

Then today I went to make said spaghetti and meatballs and looked in my pantry and discovered I actually had no spaghetti. I mean, come on? Who on earth doesn't have at least one packet of spaghetti in their cupboard. Erm! Well that would be me of course.

I think it is probably a first to be fair, I usually have at least a couple of packets, but it obviously slipped my mind that I needed more when I used up the last packet.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2)

So meatballs went out the window, not literally, that would be a bit messy. Although I am sure the neighbourhood critters might like them. We get the usual cats, as well as the not so usual raccoons and skunks. Well I say not so usual, but around here in Canada they are pretty common. But to me a Brit living in Canada, well I had only ever seen such animals in movies. So I do get a bit excited when I see one. Probably a bit too excited in fact.

Like the time a friend of ours had one living in her attic and went to all resorts to get that damn thing out of there, where as we would of mostly likely made up a bed for it and gave it a bowl of food. Probably not the best idea, seeing as they can be carriers of rabies.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (3)

Anyway, I got a bit side tracked there, where was I, oh yes, the Ground Beef. Well it had to be put to use and looking for what I did have that I could pair up with it. I grabbed the Yukon gold potatoes and settled on some delicious Cheddar Spring Onion Mash and decided on some Mini Meatloaves with a Tomato Glaze.

I actually rarely made meatloaf before I move to Canada. It was another thing I used to see plenty of in movies. A family gathered round a table while they dug into bowls of various different sides, usually creamy mashed potatoes and buttered corn. It just seemed like a perfect family meal. So it was probably one of my first meals I made when we moved here, why I waited till we moved to Canada, I really do not know, as it's a pretty good meal.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (4)

If you have fussy kids in your house, or even fussy adults, meatloaf is a great recipe for hiding some veggies and that is where the food processor bowl of my Nutri Ninja Complete Kitchen System with auto IQ technologycomes in handy, asI can just add the veggies, do a few pulses of the blade and it has chopped the veggies up nice and finely to add into the meatloafmix.I love this blender and food processor. The auto IQ technology, means it blends or chops to a set pattern depending on what it is you are making. So cool and really makes certain kitchen tasks when in comes to cooking, effortless.

For these Mini Meatloaves with a Tomato Glaze, don't try to save syns by skipping the breadcrumbs, as seriously a meatloaf really needs them to keep it nice and moist, otherwise it can tend to be a bit try. I've tried without before and it just bakes much better with.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (5)

You can actually bake the meatloaf in a loaf tin as one meatloaf. I just prefer to bake mini ones, as then there is no fighting over servings.

I use a mini loaf pan like this one below, where each loaf compartment measures 3.5 inches x 2.25 inches.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (6)Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (7)

Click here to check this Wilton 8 hole Loaf pan out of amazon

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (8)

As well as the cheddar spring onion mash, I served these Mini Meatloaves with a Tomato Glaze alongside some oven baked French Beans which I seasoned with salt, black pepper and a little garlic salt and paprika.

If you fancy some other sides, check out these delicious side dishes, there is bound to be something else there that you might enjoy, plus if you are doing an SP day, there are also these SP friendly side dishes.

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (9)

Recipe Card

Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (10)

Mini Meatloaves with a Tomato Glaze

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

This recipe is dairy free, Slimming World and Weight Watchers friendlyExtra Easy - 1.5 syns per servingOriginal/SP - 1.5 syns per servingWW Smart Points - 3

Ingredients

  • Ingredients
  • 400g of Extra Lean Ground Beef
  • 2 cloves of garlic, crushed
  • 60g of onion, finely chopped
  • 60g of carrot, finely chopped or grated
  • 100g of zucchini, finely chopped or grated
  • 1 teaspoon of oregano
  • 1 teaspoon of paprika
  • ½ teaspoon of salt
  • black pepper
  • 1 egg, beaten
  • 30g of wholewheat bread, blitzed into breadcrumbs (3.5 syns)
  • spray oil
  • for the glaze
  • ¼ cup (60ml) of passata
  • 2 level tablespoon of tomato paste
  • 2 level tablespoons of tomato ketchup(2 syns)
  • 2 teaspoons of balsamic vinegar

Instructions

  1. Preheat oven to 180c or 350f (gas mark 6)
  2. Add the meatloaf ingredients to a bowl and combine well.
  3. Grease a mini meatloaf pans with some spray oil.
  4. Divide the mixture into 4 equal amounts and add to the meatloaf pan, so you have 4 mini meatloaves.
  5. In a bowl mix together the ingredients for the glaze and spoon over the top.
  6. Place in the oven and bake for approx 40 minutes.
  7. Allow to cool slightly, then carefully remove from the pan and slice or serve each mini meatloaf.
  8. Serve with your choice of sides.

Notes

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

Also double check syn values of sinned ingredients as different brands can vary.

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If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full

Nutrition Information

Yield 4Serving Size 1 mini meatloaf
Amount Per ServingCalories 196Total Fat 5.3gSaturated Fat 1.8gCholesterol 104.5mgSodium 577.3mgCarbohydrates 13.3gFiber 2.3gSugar 3.8gProtein 24.9g

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Mini Meatloaves with a Tomato Glaze | Slimming World Recipes (2024)

FAQs

Why do you put ketchup on meatloaf? ›

Whether you slather a thick layer of ketchup on top of the meatloaf before it goes into the oven, add a few tablespoons to the ground meat mixture, or serve extra ketchup on the side, this tangy-sweet, umami-rich condiment balances out the richness of the beef, making it an essential part of the dish.

Why don t you want to cook the meatloaf in the loaf pan? ›

So, yes, we want our meatloaf moist, but we don't want it grease-laden and soggy. If we take a pile of ground beef and pack it into a loaf pan, the fat that renders out has nowhere to go, and so the loaf swims in its own juices…but not in a good way.

How do you reheat frozen mini meatloaves? ›

Once baked, transfer the cooked meatloaves to freezer-safe bags or containers. To reheat the frozen meatloaf, place in the 2-cup stoneware, or an 8-by-8 baking dish. Cover with foil bake at 350ºF until hot, about 35 minutes for 1 cup portions or 1 hour for 2 cup portions.

Is it better to cook meatloaf covered or uncovered? ›

Should I cook my meatloaf covered or uncovered? The meatloaf can be cooked uncovered. However, if you are concerned about it burning, you can cover the meatloaf with foil for the first 45 minutes and uncover it for the final 15 minutes to allow the meatloaf to brown on top.

What is the basic meatloaf formula with ketchup? ›

Mix ground beef, onion, salt, pepper and garlic powder in a bowl. Mix in bread, milk, egg, 1 tbsp mustard, and 1/4 cup ketchup. Press mixture into a loaf and put in baking dish.

Is it better to cook meatloaf at 350 or 375? ›

The oven temperature is typically set at 350 degrees F for making meatloaf. That's the temperature you want to be sure to use so the meatloaf cooks and doesn't dry out. Too high, and the outer crust will burn before the interior is cooked all the way, too low and you don't get that delicious crust.

What is the best binder for meatloaf? ›

If you don't have any bread, you can substitute it for breadcrumbs, crackers, cereal grains, oatmeal, instant rice, instant barley, or even potato flakes! However, bread is still the best choice of all the potential options.

Is it better to bake meatloaf on a sheet pan or loaf pan? ›

When choosing a baking pan, avoid a small loaf pan or baking dish. A tight fit means that the loaf will steam — think school cafeteria meatloaf. Instead, use a sheet pan or a large baking dish and leave some breathing room so the edges will caramelize nicely.

Can you freeze uncooked meatloaf? ›

Raw meatloaf should last up to six months in the freezer. You do need to consider if the meat was frozen before you made it into the meatloaf. Depending on how it was defrosted, it may not be safe to refreeze. Frozen meat that was thawed in the refrigerator is ok to refreeze, according to the USDA.

Can I cook a frozen meatloaf without thawing? ›

A frozen meatloaf needs 1.5-2 times longer than a thawed meatloaf, therefore you will need to bake it at 350 for at least an 1 hr and 30 minutes, but it may take up to two hours. Be sure to check the internal temperature to verify that it is done. As a reminder, the safe internal temperature of meatloaf is 155 F.

Do you have to use ketchup in meatloaf? ›

If you're not a ketchup fan, you can use your favorite BBQ sauce or any other sauce you find appealing. You can also skip the glaze altogether and drape the meatloaf with strips of bacon before cooking — as we know, bacon makes everything better and that certainly holds true here.

What keeps meatloaf from falling apart? ›

When this happens, it's because you didn't use enough. Next time, try adding in an extra egg and/or some more breadcrumbs. Alternatively, rice, barley, corn flakes, crackers, and dried soup mix can also stand in as binding ingredients as well. Including larger quantities of these items should help solve the problem.

Why do people put milk in their meatloaf? ›

Milk and other dairy products, like heavy cream and buttermilk, contain both water and fat, adding two types of moisture to our meatloaf. There's a long-held theory that milk can tenderize ground meat, and this is the reason often cited for cooking ground meat in milk to make a Bolognese-style ragù.

Does ketchup tenderize meat? ›

Since ketchup is acidic, it helps tenderize tough cuts of meat by breaking down the tough fibers. However, a good steak tastes good on its own with a little seasoning for a flavor boost, so you are better off using a different technique to tenderize it.

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